Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins

per 100 gram

Water3.5g
Energy389.0kcal
Energy1628.0kJ
Protein8.7g
Total lipid (fat)5.7g
Ash1.8g
Carbohydrate, by difference80.9g
Fiber, total dietary7.0g
Sugars, total28.3g
Calcium, Ca33.0mg
Iron, Fe3.7mg
Magnesium, Mg68.0mg
Phosphorus, P228.0mg
Potassium, K215.0mg
Sodium, Na257.0mg
Zinc, Zn7.7mg
Copper, Cu0.6mg
Selenium, Se17.3??g
Vitamin C, total ascorbic acid6.0mg
Thiamin0.77mg
Riboflavin0.87mg
Niacin10.2mg
Vitamin B-64.08mg
Folate, total816.0??g
Folic acid797.0??g
Folate, food19.0??g
Folate, DFE1374.0??g
Choline, total22.6mg
Vitamin B-1212.2??g
Vitamin B-12, added12.2??g
Vitamin A, RAE460.0??g
Retinol460.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1531.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)2.43mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)2.1??g
Vitamin D3 (cholecalciferol)2.1??g
Vitamin D82.0IU
Vitamin K (phylloquinone)1.3??g
Fatty acids, total saturated1.4g
4:00.0g
6:00.0g
8:00.005g
10:00.0g
12:00.003g
14:00.02g
16:01.215g
18:00.155g
Fatty acids, total monounsaturated2.5g
16:1 undifferentiated0.022g
18:1 undifferentiated2.477g
20:10.001g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.6g
18:2 undifferentiated1.574g
18:3 undifferentiated0.025g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg